NEW POST: as of 3 December 2012:
1. CJPotter 80,000 (943383)
2. LMPotter 61,843 (994421)
3. NDPotter 40,654 (884902)
4. Lex 35000 (941262)
5. Copeland 22,0000
6. Naughton 15,691 (944415)
7. JW 10000 (944971)
21 rowing days 'til Christmas.
What is with the odd # meters? Finish your K's people.
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Talk about things nobody cares, wearin' other things nobody wears
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that's a solid 5k time, lung man. Sadly, it's just another 5k in the holiday challenge. But the coach for the winter team event is watching. You keep it up and you might get a bid.
ReplyDeleteI'm just as likely to have lungs like Cope as to have tits like Phoebe Cates.
ReplyDeletebut think how popular you'd be
Deletedare I ask your ave split?
ReplyDeleteso, any more ranking IDs come in? I currently have four "training partners"
ReplyDeleteI just sent a request...
Delete1st 5k yesterday, 1st 10k tonight. much respek for 19:35. much respek.
ReplyDeletetonight was 45:03.9
i was trying like the dickens to get in under 45min. i think I may have jeopardized my spleen, or some other such vital bit.
funny, i thought, for like a half a day (the part of the day prior to the 10,000m row), that I'd try a marathon this weekend. but then I thought "eh, maybe try a 10k first." well, enough of that.
Now that is funny
DeleteI dont have a rower so i am just suffering vicariously through all of you.
naughton id #: 944415
ReplyDeleteits the best kind of suffering, pilch
ReplyDeleteMight be time to buy a rower pilch. you know, if you have an extra $900 bucks laying around and you don't want to go to copeland's house.
ReplyDeleteCJ...Just and FYI, per your comment about odd meters...don't expect a round number from me...ever...
ReplyDeleteor a straight answer. RIMSHOT!
ReplyDeleterowed some 4 minute intervals. some hot, some loafing, some in between. was trying to get used to a 4min piece and prepare for O'neill test. in my 4th i decided to lean on it, not blat out but firing for sure. got 1011 meters which i think is average but also 5k or so into a longish wod and i could have been smarter about pace. Not to say i can touch Cope but I think the above average ranking is possible with recovery and proper warm up. Recovery being the key. This rowing every day is getting oppressive. Galley slave isnt really a metaphor, it's for real. im chained to the thing. Raming speed!
and singlets
DeleteI do not yield the singlet advantage
ReplyDeletesub 40:00 10k is pretty legit, brother.
ReplyDelete